Step-by-Step Guide to Make Award-winning Oats and nuts Bar

Oats and nuts Bar. Reduced Calorie Blueberry Oat Bars FoodHeavenMadeEasyWendyandJess. Try this healthy homemade low sugar energy bars recipe. These healthy oatmeal date nut seed bars are rich in protein, calories, other vitamins and minerals.

Oats and nuts Bar If you can imagine what a cross between a granola bar and Rice Krispie Treat would taste like, this is it. To begin making Healthy Oats And Nuts Energy Bar Recipe, take a pan and roast coconut flakes till light brown. Blend till a soft dough forms.

Hello everybody, it is John, welcome to our recipe page. Today, we're going to make a distinctive dish, oats and nuts bar. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Reduced Calorie Blueberry Oat Bars FoodHeavenMadeEasyWendyandJess. Try this healthy homemade low sugar energy bars recipe. These healthy oatmeal date nut seed bars are rich in protein, calories, other vitamins and minerals.

Oats and nuts Bar is one of the most favored of recent trending meals on earth. It is simple, it's quick, it tastes delicious. It is enjoyed by millions every day. Oats and nuts Bar is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook oats and nuts bar using 7 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Oats and nuts Bar:

{Make ready 1-1/2 cup of Instant Oats (Oatmeal).
{Prepare 1 cup of nuts.
{Make ready 12 of Dates.
{Get 1/2 cup of Dry coconut (kopra), flakes, or coarse grated.
{Get 1/2 cup of Badam (Almond).
{Make ready pinch of Salt or to taste.
{Prepare 1/4 cup of Coconut Oil.

Take it out in a bowl and add chopped. These healthy vegan oat bars are gluten-free, delicious & easy to make! No sugar needed and lots of add-ons possible to create great oatmeal breakfast On the other hand, if you focus on whole food and plant-based ingredients, such as rolled oats (of course!), banana or dates for sweetness and. Be the first to rate & review!

Instructions to make Oats and nuts Bar:

To begin making Healthy Oats And Nuts Energy Bar Recipe, take a pan and roast coconut flakes till light brown..
Add 1-1/4 cup oats, nuts, dates, toasted coconut flakes, almonds, salt and coconut oil in a food processor. don't Blend it powder form..
Take it out in a bowl and add chopped almonds and remaining 1/4 cup oats. Mix it well with a wooden spatula..
Take a 9x9 inch pan lined with parchment paper..
Spread the dough on parchment paper and press it properly..
Freeze it for about 40 minutes or till solidified..
After 40 minutes, take the pan out and cut into bars. You can store it away for upto 2 weeks in an airtight container..
Serve Healthy Oats And Nuts Energy Bar.

Roast the mixed nuts over medium heat to enhance the flavor. Once it's slightly toasted put into a bag and give it Freeze the glazed mousse bar for an hour for later consumption, or share it immediately with friends. Top it with a scoop of vanilla ice cream for added. Stir in the oat mixture, raisins, and nuts until combined. For more recipes related to Oats and Nut Bars checkout Oats And Rice Kheer, Ginger And Oatmeal Halwa, Oats Apple Crumble, Oatmeal ke Laddoo.

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