How to Prepare Super Quick Homemade Egg free Quinoa Black bean Burger

Egg free Quinoa Black bean Burger.

Egg free Quinoa Black bean Burger

Hello everybody, I hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, egg free quinoa black bean burger. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Egg free Quinoa Black bean Burger is one of the most favored of recent trending meals on earth. It's appreciated by millions every day. It's easy, it's quick, it tastes delicious. They're fine and they look wonderful. Egg free Quinoa Black bean Burger is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have egg free quinoa black bean burger using 15 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Egg free Quinoa Black bean Burger:

{Make ready 1/2 Cup of Quinoa.
{Take 1/2 Cup of Oat Flour.
{Get 1 Cup of Cooked Black Beans.
{Prepare 1 of Small Onion Finely Chopped.
{Prepare 1/2 of Bell Pepper Finely Chopped.
{Get 1/4 Cup of Steamed Corn.
{Prepare 1/2 Cup of Mashed potatoes.
{Take 1 tbs of Garlic Powder.
{Make ready 1 of Jalapeno Pepper finely chopped.
{Get 1 Tsp of chili powder.
{Take 1/2 Tsp of Ground Black Pepper.
{Take to Taste of Salt.
{Make ready 1/4-1/2 of Bread Crumbs.
{Make ready 1 tbs of Ground Flax Mixed with 3 Tbs water.
{Take 1 tbs of Olive Oil.

Steps to make Egg free Quinoa Black bean Burger:

Measure Quinoa and cook them as per direction. Let it cool completely. Simultaneously, Mix the Ground flax with water in a bowl, and keep it aside..
Now, if you do not have oat flour, you can make it at home. Grind Quick oats in a grinder and measure the desired quantity..
Now, in a nonstick pan heat 1 Tablespoon of oil. Once hot, add finely chopped onions. In a minute or two add bell pepper, Jalapeno peppers. Cook until onions are translucent. Once everything cooked turn the heat off..
Now, in a big mixing bowl add quinoa, onion mixture that prepare earlier, Flax eggs, mashed potatoes and all the spices. Mix everything well..
If the mixture is not firm in texture and difficult to make a patty, then add bread crumbs. It will help to bind the mixture..
Now, form burger patties depending on desired size and shape. Keep them in refrigerator for at least 30 minutes..
Preheat Oven to 375 F. Grease the baking sheet..
After 30 minutes, place all the patties on greased baking sheet, bake for 20 minutes. Flip and again bake them for 20-30 more minutes or until it browned..
Serve them on Hamburger bun or Kaiser roll with your favorite dressings or toppings. These patties can be stored in airtight container or in Ziploc bags for a week in refrigerator..

So that is going to wrap this up with this exceptional food egg free quinoa black bean burger recipe. Thanks so much for reading. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!