Recipe of Favorite Veggie Quinoa Bowl w/ Spiced Chickpeas

Veggie Quinoa Bowl w/ Spiced Chickpeas.

Veggie Quinoa Bowl w/ Spiced Chickpeas

Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, veggie quinoa bowl w/ spiced chickpeas. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.

Veggie Quinoa Bowl w/ Spiced Chickpeas is one of the most favored of recent trending foods in the world. It is simple, it's quick, it tastes yummy. It is appreciated by millions every day. They're fine and they look wonderful. Veggie Quinoa Bowl w/ Spiced Chickpeas is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have veggie quinoa bowl w/ spiced chickpeas using 19 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Veggie Quinoa Bowl w/ Spiced Chickpeas:

{Get 1 can of chickpeas.
{Prepare 1 of large sweet potato.
{Get 1 cup of cauliflower.
{Make ready 2 of garlic cloves.
{Prepare 1/2 cup of red onion.
{Get 2 cups of baby kale.
{Make ready 4.3 oz of non-fat greek yogurt.
{Prepare 1 tbsp of tahini paste.
{Make ready 1 tsp of maple syrup.
{Make ready 1 tbsp of paprika.
{Get 1 tbsp of cumin.
{Make ready 1 tsp of garlic powder.
{Get 1 tsp of tumeric.
{Prepare 1 dash of oregano.
{Make ready 2 tbsp of roasted pumpkin seeds.
{Make ready 2 cups of cooked quinoa.
{Make ready 1 of lemon.
{Get 5 tbsp of olive oil.
{Prepare to taste of salt and pepper.

Steps to make Veggie Quinoa Bowl w/ Spiced Chickpeas:

Preheat oven to 425°F.
Drain and rinse chickpeas and set aside.
Crush and finely chop garlic. And cut lemon in half and set aside..
Place chopped sweet potatoes and cauliflower in roasting pan. Season with salt and pepper as desired. Drizzle 2 tbsp of olive oil over vegetables and toss..
Place roasting pan into oven for 12 minutes..
While veggies are roasting, place yogurt, maple syrup, tahini paste, garlic, and half the lemon in a bowl. Mix well..
Take roasting pan out of oven after timer has gone off. Add onion and mix vegetables, and cook for another 10 minutes..
Place pan over medium heat. Add 1 tbsp olive oil, chickpeas, cumin, paprika, garlic powder, turmeric, and oregano. And mix well. Sauté for 3-4 minutes. Keep stirring to keep spices from burning. Remove from heat and keep warm..
Heat quinoa in microwave for 90 seconds. Then add other half lemon, and 2 tbsp of olive oil. Salt and pepper to your liking..
Take roasting pan out of oven after timer has gone off. Add kale to pan and toss, and cook for 2 more minutes..
Divide vegetables and chickpeas into bowls and top with yogurt sauce. Sprinkle with pumpkin seeds. And serve..

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