Recipe of Speedy Quinoa Mushrooms plated

Quinoa Mushrooms plated.

Quinoa Mushrooms plated

Hello everybody, I hope you are having an amazing day today. Today, we're going to prepare a special dish, quinoa mushrooms plated. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Quinoa Mushrooms plated is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It's enjoyed by millions daily. Quinoa Mushrooms plated is something which I've loved my entire life. They're nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have quinoa mushrooms plated using 20 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Quinoa Mushrooms plated:

{Take of For Quinoa Mushrooms:.
{Make ready 2 cups of cooked quinoa.
{Make ready 8 of or more medium sizes mushrooms sliced (I used shiitake dry mushrooms, but you can replaced with fresh cremini mushrooms).
{Prepare 5 cloves of garlic minced (divides 1/4 for sautéed veggies).
{Make ready of Chili flake (optional).
{Prepare 1 tbsp of or more fresh thyme.
{Get 1 tbsp of oil.
{Take of Pepper.
{Get of Salt.
{Prepare of Chopped cilantro.
{Take of Mushrooms powder (optional).
{Get of For Sauté Vegetables:.
{Get Handful of green beans.
{Get 2 of bell peppers slice in long-wedges.
{Get Handfuls of bean sprout.
{Take of Little oil.
{Make ready of Mushrooms powder (optional).
{Make ready of Chili flake (optional).
{Prepare to taste of Salt.
{Get of Note: For the veggies you can substitute with any veggies you like.

Steps to make Quinoa Mushrooms plated:

To sautéed the quinoa: using a large sauté pan heat up the oil over medium heat. Then fry the mushrooms until it cook very well done, or until it looks light brown and meaty..
Add the 3/4 minced garlic and chili flakes, keeps sautéed along with the mushrooms. Allow the garlic to cook until it turn little brown..
Then add the cooked quinoa, thyme, mushrooms powder, pepper and salt to taste. Stir all the ingredients well, until the quinoa heated through. Taste it before turn off the heat. I put it on a simmer while I cooked the veggies..
To cook the veggies: Simply heat up a little oil in the skillet, sautéed the 1/4 minced garlic, and let it cook in about 1-2 minutes, add the green bean. Keeps sautéed, splash a little water to avoid burnt. Cook the beans for about 3 minutes or until it just cooked but not fully cooked (I like crunchy beans. Please cook longer if you prefer fully cooked beans).
Then add the bell peppers, springlike chili flakes, add the mushrooms powder if using and keeps sauted for about 2 minutes, season with salt, and lastly add the bean sprout, stir everything in 1-2 minutes, taste it, and turn off the heat..
To Assembling: Before I transfer the quinoa into the plates, I sprinkle the cilantro, give it a quick stir then transfer to a plate, and add the crunchy sautéed veggies along side the quinoa..
Then viola.... the quinoa mushrooms plated is ready to served! Enjoy.
HappyCooking!.

So that is going to wrap it up with this special food quinoa mushrooms plated recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!